More about the Ananda detox clinic

The Ananda detox clinic is carefully designed to detox both body and mind. Yes, that’s right! Activities like meditation and yoga reduce stress and improve mental and physical health.

Some people think a detox diet is simply drinking a couple of natural fresh juices for a couple of days, but that isn’t true at all as you will see when you go on this detox holiday! Healing processes like herbal medication, massages, and the periodic liberation of toxins through enemas with medicated oils will make you reach the ultimate peak of relaxation and purity.

Why your next holiday should be a detox holiday at Ananda detox facility

relaxation at ananda detox facilityThe Ananda Detox Clinic includes a 7-day program, which is made to purify your body and rid it of all “toxins”. The diet includes 2 salt free diet days that enable the body to remove water retention. Throughout the whole 7 days, guidance will always be available as you can ask any of the staff to help you out in what you need and address them with the concerns that you may have.

The resort has received lots of positive feedback on famous websites like, where a woman with the username “debsta77” called it the “No Nonsense Detox” in which she described the detox diet as a straightforward diet that yields results. She additionally mentioned that she lost 4.5 kilos (around 10 lbs.) during her detox vacation, definitely a great motivator for all who want to lose weight.

take a relaxing detox bathThe best part about a detox holiday is that it is 50% detox and 50% holiday! The Himalayas are a great place to explore and there will be lots of other nice people who are also detoxing with you, spend some time with them! Have a cup of tea together, play some billiards, or maybe even read a book! The resort has many facilities to offer.

In conclusion, a place like Ananda Detox in India is the perfect place for a detox holiday. You will definitely lose weight and reduce your cellulite, and will definitely enjoy your time and experience there. So, what are you waiting for? Book those plane tickets now for a once in a lifetime experience!

Share Button

The Best Place to Take a Detoxification Holiday

Going on a Detoxification Holiday can be one of the best ideas you’ve ever had, and here we’ll show you a great place to go to.

detox holiday A detox cure is the physiological or medicinal removal of toxic substances from your body, which is mostly carried out by the liver. Detoxifying diets are diets that can, not only help you lose weight and get rid of cellulite naturally, but also cleanse your body of every single possible thing that might be harmful to you.

In general, many of the things we ingest daily have little or no use to us at all and in fact, some are harmful. Ingredients such as food coloring, flavor enhancers, and preservatives are called “contaminants” and are definitely not necessary for human life.

best detox holiday everThe goal of a detox diet is to completely remove all such ingredients from the body and make the body fresh and healthy again. Ultimately, detoxification means cleaning the blood and ridding it of “toxins”.

Today, many destinations which have a detox plan in place exist where people can go on vacation and simultaneously cleanse their bodies of everything that is bad. Think of it as a “detox holiday”. The best place to take a detox vacation today is Ananda Detox located in the Himalayas in India and here are 5 reasons why.

ananda detox facility

5 Reasons why you should go on a detox holiday at Ananda

  1. For people with slow digestive systems, the detox program helps you in making essential changes that will be easy to take back home with you.
  2. A controlled diet, improved blood circulation, and a clean colon are only some of the things you will get with the help of all-natural detox therapies.
  3. Advantages of this detox holiday include purer skin, a better metabolism, mental relaxation, and an improved immune system.
  4. The resort offers access to unique facilities that other detox vacation destinations do not have such as an outdoor marine pool, a Billiards room, a Kneipp hydrotherapy foot bath, a heated lap pool, a library, 3 restaurants, a 6-hole golf course, a yoga room, an Amphitheater, and last but not least, a tea lounge. You can’t enjoy a fresh cup of juice anywhere better than in the Himalayas.
  5. Additionally, the resort offers services like complimentary Wi-Fi, laundry, room service, a concierge, and 24-hour room service is available.

Hope to see you there. Write us and let us know if you liked it :-)

Share Button

7 Reasons why taking a small vacation every month is so beneficial for the body and health

going on a vacation monthlyYou have been working your head off for a whole month and your body could use some sunshine outside, some physical activity and a little play, so here are 7 reasons why you should put the tools down and go on a vacation.

Taking monthly vacations helps you regain lost energy at work, burn down calories and reduce cellulite alongside other health benefits.

It is advisable that you do this at least once a month as taking a vacation every month can be invaluable in increasing your health in the following ways;

How going a vacation monthly benefits your health

  1. Decreases depression.

Mental pressure from work piles up and escalates into anxiety and depression. This can be manifested in mood swings. Vacations can help reset your mind. Feelings of calm arise in the days you choose to stroll on the beach and your mind heals in ways that it could not when you were at work.

  1. Increases your heart health

increase your heart healthCardiovascular diseases can be reduced by exercise. The vacations that you ought to take every month involve physical activities that help you cut down cholesterol levels in your system. Coronary thrombosis that is the blocking of blood vessels leading to the heart can be prevented by regular exercises especially aerobics. Aerobics involves a lot of movement and can be perfectly achieved during vacation. The exercises help you keep check on your blood pressure. Taking the vacation a month could keep away the heart attack.

  1. Can help you lose weight.

vacation to lose weightYou have probably tried all weight lose methods including slimming pills, slimming belts and starvation. All these have proved ineffective; one reason why you are in this condition is because of the zombie state work puts people in; from morning to evening you are at your desk.

Taking the holidays could help you lose a lot of weight. Away from the stress of work your body relaxes and breaks down fat in increased metabolism due to the increased physical activities like swimming or surfing. Physical endurance games like hiking push you over your next milestone in weight loss.

  1. Will increase the health of your back or knees.

Certain professions require you to stand for long or sit for long. The consequence has been varicose veins on the feet and back pains for those who sit most of the time. Taking a vacation enables your body to work out evenly. Walking in a nature park or bicycle racing during the holidays once a month strengthens your feet and alleviates back pain. However not only that, an exercise will be a key factor in helping you get rid of cellulite that is deposited fat below the skin’s surface.

  1. Sunshine is good for the skin.

The skin requires nourishment from sunshine in form of vitamin D. The skin cannot synthesis this within closed office doors. The monthly vacations can enable you get that flawless skin as a result of the amount of hours you spend sunbathing.

  1. Interactivity with new people increases your mental state.

Physical exercises undertaken during vacations require team spirit and they forge interactivity. Man is a social being. Work can be limited to the interactions between you and your computer. The interaction you have with others during the monthly vacations can help you boosts morale like meditation does.

  1. Will make you positive and will increase your productivity.

increase your productivityA vacation a month helps you put things into perspective. Research has proven that workers who take a vacation every month return to work with vigor and they do not feel burned out. Their stamina and creativity is usually hiked when they get back to work. They come back with new ideas and innovations. Getting regular vacations is healthy for the rejuvenation of the brain.

Besides your perspective on issues changes with environmental changes and when you resume work you have a different and better problem solving approach.

Share Button